A few years ago, I went on a solo trip to Japan. At the time, I was navigating significant challenges and hoped to step back, pause, and gain clarity about my next steps. The trip was incredible—it gave me space to reflect and recharge. But when I returned home, I realized the root causes of my struggles were still there, unchanged. To truly grow and move forward, I needed to turn inward as well. External travel brings fresh experiences, perspectives, and inspiration. Inner travel transforms those experiences into deeper self-awareness and growth. Together, they create a powerful cycle of change. After Japan, I began exploring inner travel more intentionally. Meditation taught me to observe my thoughts calmly, journaling helped clarify my emotions and goals, and therapy gave me tools for self-reflection. Inner travel takes many forms—mindfulness, journaling, therapy, or even sitting quietly with your thoughts. What matters is the courage to face yourself with honesty and compassion. Th...